What is a Sober Curious Coach?

A sober curious coach is your guide in your sobriety journey. They tailor a plan for you, considering your unique challenges with alcohol, and keep you accountable to your goals.

They're your support system, teaching you essential life skills like stress management. They help set achievable targets, celebrate your victories, and assist in finding purpose in your recovery.

Their role isn't just about helping you quit substances, but building a life where you don't need them and feel good about yourself.

What a Sober Curious Coach is NOT, but can complement the below programs:

  • This is not an AA program.

  • This is not therapy or a replacement for therapy

  • Not medical advice

  • Not a quick fix